Now I Think I Know Who I Am I was seven years old. I suddenly began to wonder who I was and where I came from, and what would happen…

Many Of My Stifling And Depressing Thoughts Have Disappeared Song Ah I first learned that about this meditation last summer from a friend of mine at work. At that time, I…

I Have Become a Better Person and a More Loving Individual Prior to this meditation I was a very stressful person. I had problems sleeping, I constantly argued with my…

My Journey with This Meditation When I joined this meditation 1 year ago, I was coming after 7 years of mood swings and severe depressions. In this time I had…

I Found the Peace I was Longing for It’s been a pleasure from the beginning to experience this meditation. The reason I came to the center was because I was…

Best Decision I Made I started this meditation due to stress and depression. Then, I did not expect much from it, all I wanted were to feel more comfortable and…

The Light Entered My Dark Life I was the type that would cry often when I was young. I was very sensitive and I felt embarrassed when I wasn’t doing…

Now My Depression And Panic Disorder Medication Has Been Reduced Cho Hye Soon (43 yrs old)Level 4 / Seoul Express Bus Terminal Meditation CenterWritten in Oct 27, 2014Family RelationshipsThe two kids…

Farewell to Depression and Insomnia I came to meditate while working as a teacher at an after school tutoring academy. My heart was always depressed, and originally there is not…

My mind and body was sick to death, but now I can breathe confortably Two years ago, I begged and begged again that I may not feel the agony for…