I Truly Confirmed Within Myself My Identity and Answers to All My Questions in Life I always wished to be happy and everyone around me to be happy. However, it…

A Great and Positive Turning Point in My Life B. Alexander/DesignerAfter years of seeking different spiritual methods, a friend introduced me to this meditation. At first, I wondered… what is…

I Feel Lighter And Brighter I am not new to meditation as I have made many attempts to sit still for 15 minutes to no avail. I was discouraged for…

From A Mind Full Of Complaints To A Mind Full Of Gratitude I was born in New Delhi, India. I immigrated to the United States when I was 21 years…

I Felt Lighter and Free from Stress ” I Felt Lighter and Free from Stress “When I first started this meditation, I was a little skeptical.  My husband began this meditation…

Journey of Hopes and Dreams Have you ever felt no matter how hard you tried that it was just never good enough? Has there ever been a time in your…

Gift of Life I questioned about the direction of my life. I began to wonder about the true purpose of life: we come into this world to accumulate wealth? Would…

Amazingly, I Do Not Get Angry After Throwing Away Chung Ji SuLevel 1 / Incheon, KoreaWritten in Aug 13, 2015Before I started this meditation, I was so nervous and sensitive…

여기에 제목 텍스트 추가 Seo Min-ji (24 yrs)Level 1 / Anyang, Gyeonggi, KoreaWritten in Aug 06, 2015The biggest thing that has changed since I practiced meditation is that the anger,…

여기에 제목 텍스트 추가 Yang Jung Sook (78 yrs old) / Level 1Written in Aug 13, 2015 I was so burdened when I came to this meditation. In the beginning, I…