Saying Goodbye To Insomnia And Digestive Issues
Back in 1999, my father had a stroke. As a result, I had no choice but to support my family financially. I was running my own piano school at the time. From that point on, I could barely sleep at night because of all the stress and pressure of trying to support my family.
Meaning of the Mind
I was going through a time of depression and that made me to find a new way.
My mom invited me to this meditation and I went to the seminar that Mr. Chang gave in December 2011.
Farewell to Depression and Insomnia
I hated my brother whom I had to take care of, but I also had a parent who was old, sick and lived with me, whom I had to take care of. There was nobody in the world who helped me,
Best Decision I Made
My parents divorced when I was young. Growing up seeing them in dispute with each other all the times, I wondered how two people loved each other at the beginning ended up being enemies and whether or not the true love mentioned in Bible and Buddhist Sutra exists in this world.
My Journey with This Meditation
When I joined this meditation 1 year ago, I was coming after 7 years of mood swings and severe depressions. In this time I had gone to several psychiatrists and psychologists, gotten diagnosed first with seasonal depression (as my downs used to occur in winter time in Romania) and then with cyclothymia (a mild case of bipolar, which is deemed to be serious mental illness). And ended up taking a bunch of pills. All this to not much avail.
My Spouse Whose Depression Disappeared After This Meditation
I studied so hard I almost died in order to get to college. However, I did not last long. My pride collapsed after meeting my girlfriend of the time. And even after getting married and living with my children, I had conceptions of women and would cut out women from my life, including my wife and daughter.
You Can Succeed At Your Work Life
Back in 2010, I was very nervous and angry when I started at my job. I fought a lot and always disagreed with coworkers and bosses and was nicknamed “Fighter.” I was also physically unwell: I suffered from insomnia. I was also struggling mentally with the loss of a partner, a close friend and a best friend all before I turned 30. I felt very lost inside.
What’s Wrong With Wanting Money?
After graduating from high school, I jumped into the workforce. At the age of 25 I got married. My husband worked at a company but his salary was negligible, so I had a lot of stress trying to live within our budget.
I failed my business, and because of that I had a lot of debt. I also couldn’t pay rent for over a year and so I was always trying to avoid the landlord and would creep into my apartment late at night. It was a reality that I utterly couldn’t escape from. Each night I would fall asleep wishing that I wouldn’t wake up. It had been like that for many years.
I Found the Peace I was Longing for
My life felt like it was coming to an end and every day I felt worse and worse. I lived just to live, afraid of the future and the present; I was feared in my own home by my roommate and son because I would always come home angry all of the time. I did not feel like speaking with anyone and everything bothered me.
After Meditation, The Anger And Irritation In My Daily Life Greatly Diminished
Due to my disease (depression) that started in my mid-20s, I lived shriveled up within myself, feeling intimidated and insignificant. I spent my life wandering around trying to find a method to cure me.
I Said “Goodbye Forever” To My Insomnia
I lost my appetite to the point where I could eat only one meal per day, and this lasted a few years. Then my health condition got much worse and I lost almost 25lbs within a few years. At that time, my father suggested I go see a doctor. But, I refused because I didn’t like whatever he said. My relationship with him was really bad.
The Light Entered My Dark Life
I was the type that would cry often when I was young. I was very sensitive and I felt embarrassed when I wasn’t doing something. I had a lot of anxiety and this was getting worse as years passed. I was never satisfied and always searched for something that would help me.
Now I Think I Know Who I Am
Panic disorder, depression, helplessness, insomnia, etc., all the psychological disorders hit me at once. I thought I was going crazy. I tried taking medication and all kinds of things, but no matter what I tried, I couldn’t come out from the madness.
Goodbye Forever Sleepless Nights!
As an adult, gradually, my motivation for everything decreased, and I had more issues with people at work. With all the stress from work, I wasn’t sleeping well. My health deteriorated and, at one point, I had to go to the hospital. I was diagnosed with sleeping disorders and insomnia brought on by anger.
My mind and body was sick to death, but now I can breathe confortably
Two years ago, I begged and begged again that I may not feel the agony for even just 10 seconds, and then I started this thing called “Meditation”. My husband’s unexpected accident caused total havoc on my whole body while I was nursing him and taking care of my kids.
My Depression Was Just A Movie
“Wow, I’m FREE!” I thought when I received my college acceptance letter. I couldn’t have been happier. After enduring three years of high school life that was filled with depression and discomfort, I was finally going to college. I thought college would be the first step in my new adult life and all of my problems would be solved…
Inferiority, Depression And Reflection On The Life In Which I Thoroughly Packaged And Protected Myself
As I meditated, the right side of the body relaxed and there was a release in the tightness. The severe pain in the right side of my brain, which had until now felt like a splitting headache, subsided. Many of the things that made me angry were resolved and my anxiety decreased immensely.
Now, My Family Can Really Be Called ‘Family’
I have a husband who earns good money and two good looking sons. On the surface, our household was a happy picture, but on the inside my family rotted away.
I Have Become a Better Person and a More Loving Individual
Prior to this meditation I was a very stressful person. I had problems sleeping, I constantly argued with my husband, I spent very little time with my children and my job kept me frustrated.
