Panic Disorder Disappears

My doctor told me that medications for panic disorder would only help on the surface and that I needed to change my mind to get better. I didn’t know what to do with my mind. 

OCD Patient Became A Normal Person

Since elementary school, I followed those rules.  No one ever taught me and I don’t know when it really started. But ever since I was little, I started to think the world is “contaminated” and “people have no sense of hygiene”.  With that anxious mind, I began to protect myself.

Meditation Took Away My Fear of Flying

When I was in college, I went to China to study and had to fly several times a year. Unfortunately, I had a fear of flying. The moment the front wheel lifted from the ground, my hands and feet became cold and a cold sweat broke out. 

Claustrophobia: Finding The Cause And The Cure

My business fell apart and I was in debt of over 1 million dollars. On top of that I got divorced and both my body and mind became more depleted. That’s right around the time that the symptoms of claustrophobia started to appear.

Why Does My Child Have ‘Hyperactivity Disorder’?

When our oldest child started 4th grade, his teacher recommended that we seek counseling with an expert. Our son’s emotional ups and downs were so severe that he could not continue with the class. I was told by a pediatric psychiatrist that my son had hyperactivity disorder. 

Overcoming Panic Disorder Through Meditation

I was married to a very nice man. We appeared to have a very happy life even though I was often weak and sickened by even small physical activities. I was so weak, I actually lived with a cold for more than 6 months. That only increased my awareness that my body and physical condition were a problem.

For Those Suffering From A Panic Disorder

It was about 10 years ago when I started to feel this panic. At that time, I became very dizzy and had so many headaches, I decided to go see a doctor. I didn’t think my condition was that serious. 

My Tic Disorder Disappeared

I was more concerned about my appearance to fill my shortcomings. Do you think I am fat? Which clothes look better on me? Etc. I was endlessly asking those around me. Since I lived with so many thoughts, it’s no wonder my stomach kept giving me poking pain and whenever I came home, I would just sleep. 

I really hated calamari when I was young. I didn’t like its texture, smell or taste. My mom used to often make a side dish with calamari because we lived near the seaport, and I would get mad at my mom for doing that. My mom used to say that I had to stop being picky, but I still didn’t like the calamari. I thought that it was simply just my preference.